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Afro Flow Yoga
Afro Flow Yoga is B.R.A.V.E.

This 60-minute rhythmic, vinyasa yoga flow focuses on the
Belonging to the
Rhythm
Aligning with your most
Valient and positive
Energy.

This is a welcoming yoga space for all yoga levels. Options will be provided to suit individualized yoga practices. Bring your own yoga mat or beach towel.


Objectives:
1. Experience Vinyasa Yoga set to Hip Hop and R&B rhythms

2. Learn key, practical components of wellness and yoga to do daily to help with focus, generating positive energy, and productivity.

3. Exercise effective intentional body awareness and presence
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Jazmyne N Kellogg.